Sid Ahmed Benkada 2000m row
2,000m
Meters
9:08.6
Time
2:17.1
Pace
117
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 112 |
December 04, 2018 19:00:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 19 | 114 |
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 20 | |
| 1:51.3 | 800m | 2:19.1 | 130 | 747 | 19 | |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 19 | |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 19 | |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 19 |
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2k Row, by LiveRowing