Sid Ahmed Benkada 5000m row

5,000m

Meters

22:19.8

Time

2:13.9

Pace

299

Calories

124

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate19
Stroke Count442
Drag Factor124

December 07, 2018 10:38:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k, by LiveRowing

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