Sid Ahmed Benkada 2000m row
2,000m
Meters
9:08.5
Time
2:17.1
Pace
117
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 125 |
December 10, 2018 20:35:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 19 | 112 |
| 1:56.7 | 400m | 2:25.8 | 113 | 688 | 21 | |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 18 | |
| 1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 18 | |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 19 | |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 19 |
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2k Row, by LiveRowing