Sid Ahmed Benkada 2000m row

2,000m

Meters

9:07.0

Time

2:16.7

Pace

117

Calories

Average Watts137
Calories Per Hour771
Stroke Rate21
Stroke Count191
Drag Factor125

December 12, 2018 19:38:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.0 2,000m 2:16.7 137 771 21
1:54.0 400m 2:22.5 121 716 21
1:50.4 800m 2:18.0 133 758 20
1:48.1 1,200m 2:15.1 142 788 21
1:47.5 1,600m 2:14.3 144 796 21
1:47.0 2,000m 2:13.7 146 803 22

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Workout Graph

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