Sid Ahmed Benkada 2000m row
2,000m
Meters
9:02.1
Time
2:15.5
Pace
118
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 90 |
December 13, 2018 18:14:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 21 | 122 |
| 1:54.2 | 400m | 2:22.7 | 120 | 714 | 23 | |
| 1:46.7 | 800m | 2:13.3 | 148 | 807 | 21 | |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 22 | |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 20 | |
| 1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 21 |
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2k Row, by LiveRowing