Sid Ahmed Benkada 2000m row
2,000m
Meters
10:09.8
Time
2:32.4
Pace
109
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 71 |
December 14, 2018 20:35:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 19 | 122 |
| 2:09.3 | 400m | 2:41.6 | 83 | 585 | 22 | |
| 2:04.7 | 800m | 2:35.8 | 92 | 618 | 20 | |
| 2:00.1 | 1,200m | 2:30.1 | 103 | 656 | 19 | |
| 1:59.5 | 1,600m | 2:29.3 | 105 | 661 | 19 | |
| 1:56.2 | 2,000m | 2:25.2 | 114 | 693 | 19 |
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2k Row, by LiveRowing