Sid Ahmed Benkada 2000m row
2,000m
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
December 14, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 22 | 121 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 22 | 118 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 23 | 117 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 23 | 128 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 22 | 124 |