Sid Ahmed Benkada 2000m row
2,000m
Meters
8:44.6
Time
2:11.1
Pace
120
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
December 14, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 22 | 130 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 24 | 126 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 23 | 129 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 22 | 134 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 22 | 131 |