Sid Ahmed Benkada 2000m row
2,000m
Meters
9:09.1
Time
2:17.2
Pace
117
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 117 |
December 15, 2018 18:56:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 20 | 118 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 21 | |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 20 | |
| 1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 21 | |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 21 | |
| 1:49.6 | 2,000m | 2:17.0 | 136 | 768 | 21 |
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2k Row, by LiveRowing