Sid Ahmed Benkada 2000m row
2,000m
Meters
9:52.7
Time
2:28.1
Pace
111
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 70 |
December 15, 2018 18:31:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 21 | 107 |
| 2:04.8 | 400m | 2:36.0 | 92 | 617 | 21 | |
| 1:59.5 | 800m | 2:29.3 | 105 | 661 | 21 | |
| 2:00.4 | 1,200m | 2:30.5 | 103 | 653 | 21 | |
| 1:55.1 | 1,600m | 2:23.8 | 118 | 704 | 21 | |
| 1:52.9 | 2,000m | 2:21.1 | 125 | 728 | 21 |
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2k Row, by LiveRowing