Sid Ahmed Benkada 2000m row
2,000m
Meters
10:45.4
Time
2:41.3
Pace
105
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 117 |
December 15, 2018 20:02:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,000m | 2:41.3 | 83 | 586 | 17 | 124 |
| 2:11.1 | 400m | 2:43.8 | 80 | 573 | 19 | |
| 2:08.0 | 800m | 2:40.0 | 85 | 594 | 18 | |
| 2:09.0 | 1,200m | 2:41.2 | 83 | 587 | 16 | |
| 2:10.0 | 1,600m | 2:42.5 | 82 | 580 | 17 | |
| 2:07.4 | 2,000m | 2:39.2 | 87 | 598 | 18 |
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2k Row, by LiveRowing