Sid Ahmed Benkada 2000m row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
113
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
December 16, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 19 | 114 |
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 21 | 111 |
| 1:53.9 | 800m | 2:22.3 | 121 | 717 | 19 | 108 |
| 1:51.7 | 1,200m | 2:19.6 | 129 | 742 | 19 | 115 |
| 1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 20 | 117 |
| 1:48.6 | 2,000m | 2:15.7 | 140 | 781 | 20 | 121 |