Sid Ahmed Benkada 2000m row
2,000m
Meters
9:30.4
Time
2:22.6
Pace
110
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
December 17, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 20 | 117 |
| 1:58.7 | 400m | 2:28.3 | 107 | 668 | 21 | 114 |
| 1:55.1 | 800m | 2:23.8 | 118 | 704 | 19 | 115 |
| 1:52.1 | 1,200m | 2:20.1 | 127 | 737 | 20 | 117 |
| 1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 20 | 120 |
| 1:52.4 | 2,000m | 2:20.5 | 126 | 734 | 20 | 119 |