Sid Ahmed Benkada 2000m row
2,000m
Meters
10:22.3
Time
2:35.5
Pace
104
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
December 18, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,000m | 2:35.5 | 93 | 619 | 21 | 130 |
| 2:09.7 | 400m | 2:42.1 | 82 | 582 | 22 | 126 |
| 2:04.8 | 800m | 2:36.0 | 92 | 617 | 22 | 131 |
| 2:03.2 | 1,200m | 2:34.0 | 96 | 629 | 21 | 132 |
| 2:02.3 | 1,600m | 2:32.8 | 98 | 637 | 21 | 134 |
| 2:02.2 | 2,000m | 2:32.7 | 98 | 637 | 22 | 129 |