Sid Ahmed Benkada 2000m row
2,000m
Meters
10:22.6
Time
2:35.6
Pace
105
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
December 19, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 2,000m | 2:35.6 | 93 | 619 | 19 | 133 |
| 2:18.8 | 400m | 2:53.5 | 67 | 530 | 19 | 125 |
| 2:04.4 | 800m | 2:35.5 | 93 | 620 | 20 | 130 |
| 2:01.9 | 1,200m | 2:32.3 | 99 | 640 | 20 | 135 |
| 1:58.1 | 1,600m | 2:27.6 | 109 | 674 | 20 | 135 |
| 1:59.3 | 2,000m | 2:29.1 | 106 | 663 | 20 | 140 |