Sid Ahmed Benkada 2000m row
2,000m
Meters
9:07.2
Time
2:16.8
Pace
118
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 116 |
December 26, 2018 19:07:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 21 | 116 |
| 1:58.9 | 400m | 2:28.6 | 107 | 666 | 21 | 99 |
| 1:53.8 | 800m | 2:22.2 | 122 | 718 | 21 | 109 |
| 1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 20 | 115 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 21 | 126 |
| 1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 23 | 135 |
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2k Row by KREW/LiveRowing