Sid Ahmed Benkada 2000m row
2,000m
Meters
9:24.9
Time
2:21.2
Pace
115
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
December 21, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 19 | 128 |
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 21 | 118 |
| 2:07.0 | 800m | 2:38.7 | 87 | 601 | 17 | 125 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 19 | 130 |
| 1:54.6 | 1,600m | 2:23.2 | 119 | 709 | 18 | 124 |
| 1:40.1 | 2,000m | 2:05.1 | 179 | 914 | 21 | 144 |