Sid Ahmed Benkada 2000m row
2,000m
Meters
8:46.2
Time
2:11.5
Pace
119
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
December 21, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 19 | 141 |
| 1:49.8 | 400m | 2:17.2 | 135 | 765 | 21 | 132 |
| 1:43.8 | 800m | 2:09.7 | 160 | 851 | 18 | 140 |
| 1:43.7 | 1,200m | 2:09.6 | 161 | 853 | 20 | 141 |
| 1:43.0 | 1,600m | 2:08.7 | 164 | 864 | 19 | 149 |
| 1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 21 | 143 |