Sid Ahmed Benkada 2000m row
2,000m
Meters
9:58.0
Time
2:29.5
Pace
107
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
December 21, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 19 | 139 |
| 2:03.6 | 400m | 2:34.5 | 95 | 626 | 18 | 135 |
| 1:53.2 | 800m | 2:21.5 | 124 | 725 | 20 | 144 |
| 1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 20 | 140 |
| 2:01.4 | 1,600m | 2:31.7 | 100 | 644 | 19 | 141 |
| 2:02.9 | 2,000m | 2:33.6 | 97 | 632 | 18 | 137 |