Sid Ahmed Benkada 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
December 22, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 21 | 127 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 21 | 117 |
| 1:49.6 | 800m | 2:17.0 | 136 | 768 | 20 | 120 |
| 1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 20 | 122 |
| 1:38.5 | 1,600m | 2:03.1 | 188 | 945 | 24 | 145 |
| 1:48.1 | 2,000m | 2:15.1 | 142 | 788 | 22 | 132 |