Sid Ahmed Benkada 2000m row
2,000m
Meters
9:33.4
Time
2:23.3
Pace
111
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 86 |
December 28, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 21 | 151 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 21 | 148 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 21 | 153 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 21 | 155 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 20 | 150 |
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Workout Graph
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