Sid Ahmed Benkada 2000m row
2,000m
Meters
9:01.0
Time
2:15.2
Pace
118
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 116 |
December 31, 2018 09:58:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 20 | 127 |
| 1:52.9 | 400m | 2:21.1 | 125 | 728 | 21 | 113 |
| 1:49.8 | 800m | 2:17.2 | 135 | 765 | 20 | 125 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 20 | 130 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 21 | 132 |
| 1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 21 | 139 |
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2k Row by KREW/LiveRowing