Sid Ahmed Benkada 7:52 row
1,846m
Meters
7:52.5
Time
2:07.9
Pace
117
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 122 |
December 31, 2018 10:12:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 1,846m | 2:07.9 | 167 | 874 | 22 | 148 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 145 |
| 7:52.5 | 598m | 2:24.2 | 117 | 701 | 21 | 154 |
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30 Min by KREW/LiveRowing