Sid Ahmed Benkada 2000m row
2,000m
Meters
9:27.2
Time
2:21.8
Pace
115
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 117 |
January 01, 2019 09:36:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 21 | 122 |
| 2:12.4 | 400m | 2:45.5 | 77 | 565 | 19 | 107 |
| 1:50.9 | 800m | 2:18.6 | 131 | 752 | 21 | 122 |
| 1:51.6 | 1,200m | 2:19.5 | 129 | 743 | 20 | 123 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 21 | 126 |
| 1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 24 | 138 |
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2k Row by KREW/LiveRowing