Sid Ahmed Benkada 2000m row
2,000m
Meters
8:48.5
Time
2:12.1
Pace
122
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 108 |
January 02, 2019 08:35:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 24 | 126 |
| 1:59.2 | 400m | 2:29.0 | 106 | 664 | 24 | 105 |
| 1:43.7 | 800m | 2:09.6 | 161 | 853 | 24 | 128 |
| 1:42.6 | 1,200m | 2:08.2 | 166 | 871 | 25 | 131 |
| 1:41.7 | 1,600m | 2:07.1 | 170 | 886 | 24 | 134 |
| 1:41.4 | 2,000m | 2:06.7 | 172 | 891 | 24 | 138 |
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2k Row by KREW/LiveRowing