Sid Ahmed Benkada 2000m row
2,000
Meters
9:15.3
Time
2:18.8
Pace
116
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 129 |
January 04, 2019 09:52:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.3 | 2,000 | 2:18.8 | 131 | 750 | 21 | 124 |
| 1:58.1 | 400 | 2:27.6 | 109 | 674 | 21 | 103 |
| 1:48.7 | 800 | 2:15.8 | 140 | 780 | 22 | 124 |
| 1:48.7 | 1,200 | 2:15.8 | 140 | 780 | 21 | 132 |
| 1:45.2 | 1,600 | 2:11.5 | 154 | 829 | 21 | 130 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 708 | 21 | 134 |
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2k Row by KREW/LiveRowing