Sid Ahmed Benkada 2000m row
2,000m
Meters
8:36.9
Time
2:09.2
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 119 |
January 05, 2019 09:29:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 24 |
| 1:46.2 | 400m | 2:12.7 | 150 | 814 | 25 |
| 1:43.5 | 800m | 2:09.3 | 162 | 856 | 25 |
| 1:39.0 | 1,200m | 2:03.7 | 185 | 935 | 25 |
| 1:43.7 | 1,600m | 2:09.6 | 161 | 853 | 24 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 24 |
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2k Row by KREW/LiveRowing