Sid Ahmed Benkada 2000m row
2,000m
Meters
8:30.8
Time
2:07.7
Pace
125
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 109 |
January 07, 2019 07:19:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 24 |
| 1:45.8 | 400m | 2:12.2 | 151 | 820 | 25 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 25 |
| 1:41.5 | 1,200m | 2:06.8 | 171 | 889 | 24 |
| 1:41.5 | 1,600m | 2:06.8 | 171 | 889 | 25 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 25 |
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2k Row by KREW/LiveRowing