Sid Ahmed Benkada 1025m row
1,025m
Meters
4:32.9
Time
2:13.1
Pace
63
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 88 |
January 08, 2019 06:49:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,025m | 2:13.1 | 148 | 810 | 25 |
| 1:44.2 | 400m | 2:10.2 | 158 | 845 | 26 |
| 1:43.5 | 800m | 2:09.3 | 162 | 856 | 25 |
| 0:57.5 | 1,025m | 2:07.6 | 168 | 878 | 21 |
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2k Row by KREW/LiveRowing