Sid Ahmed Benkada 2000m row
2,000
Meters
8:36.0
Time
2:09.0
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 103 |
January 09, 2019 07:00:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 25 |
| 1:47.4 | 400 | 2:14.2 | 145 | 797 | 25 |
| 1:44.9 | 800 | 2:11.1 | 155 | 834 | 25 |
| 1:42.3 | 1,200 | 2:07.8 | 167 | 876 | 25 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 891 | 25 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 916 | 26 |
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2k Row by KREW/LiveRowing