Sid Ahmed Benkada 2000m row
2,000m
Meters
9:14.7
Time
2:18.6
Pace
114
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 106 |
January 11, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 20 | 126 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 21 | 118 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 20 | 129 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 21 | 140 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 21 | 118 |
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Workout Graph
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