Sid Ahmed Benkada 2000m row
2,000m
Meters
8:52.4
Time
2:13.1
Pace
119
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 98 |
January 14, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 25 | 145 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 26 | 149 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 25 | 164 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 25 | 134 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 25 | 133 |
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Workout Graph
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