Sid Ahmed Benkada 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
119
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 86 |
January 16, 2019 07:07:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 25 | 94 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 25 | 65 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 24 | 79 |
| 1:48.8 | 1,200m | 2:16.0 | 139 | 778 | 24 | 73 |
| 1:43.6 | 1,600m | 2:09.5 | 161 | 854 | 27 | 100 |
| 1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 27 | 161 |
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2k Row by KREW/LiveRowing