Sid Ahmed Benkada 2000m row
2,000m
Meters
8:55.6
Time
2:13.9
Pace
120
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 102 |
January 16, 2019 18:59:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 22 | 117 |
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 22 | 87 |
| 1:49.5 | 800m | 2:16.8 | 136 | 769 | 22 | 118 |
| 1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 22 | 122 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 22 | 127 |
| 1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 24 | 139 |
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2k Row by KREW/LiveRowing