Sid Ahmed Benkada 1500m row
1,500m
Meters
5:20.9
Time
1:46.9
Pace
115
Calories
154
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 129 |
January 19, 2019 19:11:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,500m | 1:46.9 | 286 | 1284 | 29 | 154 |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 28 | 117 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 28 | 155 |
| 1:04.3 | 900m | 1:47.1 | 284 | 1278 | 28 | 164 |
| 1:04.5 | 1,200m | 1:47.5 | 282 | 1269 | 29 | 168 |
| 1:00.8 | 1,500m | 1:41.3 | 336 | 1457 | 35 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 TT by KREW/LiveRowing