Sid Ahmed Benkada 2000m row
2,000m
Meters
11:13.9
Time
2:48.4
Pace
103
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 79 |
January 19, 2019 19:36:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.9 | 2,000m | 2:48.4 | 73 | 551 | 16 | 118 |
| 2:20.8 | 400m | 2:56.0 | 64 | 520 | 17 | 113 |
| 2:12.3 | 800m | 2:45.3 | 77 | 566 | 17 | 120 |
| 2:13.7 | 1,200m | 2:47.1 | 75 | 558 | 16 | 120 |
| 2:14.2 | 1,600m | 2:47.7 | 74 | 555 | 16 | 120 |
| 2:12.9 | 2,000m | 2:46.1 | 76 | 562 | 16 | 118 |
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2k Row by KREW/LiveRowing