Sid Ahmed Benkada 0:27 row
81m
Meters
0:27.5
Time
2:49.7
Pace
4
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 114 |
January 20, 2019 18:59:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.5 | 81m | 2:49.7 | 72 | 546 | 21 | 107 |
| 0:27.5 | 82m | 2:47.7 | 74 | 555 | 17 | 109 |
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30 Min by KREW/LiveRowing