Sid Ahmed Benkada 2000m row
2,000m
Meters
9:46.1
Time
2:26.5
Pace
111
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 84 |
January 25, 2019 10:33:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 20 | 126 |
| 2:05.7 | 400m | 2:37.1 | 90 | 610 | 20 | 112 |
| 1:56.9 | 800m | 2:26.1 | 112 | 686 | 20 | 125 |
| 1:54.9 | 1,200m | 2:23.6 | 118 | 706 | 20 | 130 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 21 | 134 |
| 1:54.5 | 2,000m | 2:23.1 | 119 | 710 | 21 | 134 |
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2k Row by KREW/LiveRowing