Sid Ahmed Benkada 2000m row
2,000m
Meters
9:11.4
Time
2:17.8
Pace
116
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 89 |
February 01, 2019 10:33:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 21 | 128 |
| 1:55.2 | 400m | 2:24.0 | 117 | 703 | 22 | 108 |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 22 | 128 |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 21 | 132 |
| 1:48.3 | 1,600m | 2:15.3 | 141 | 785 | 22 | 136 |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 138 |
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2k Row by KREW/LiveRowing