Sid Ahmed Benkada 5:45 row
1,009m
Meters
5:45.3
Time
2:51.1
Pace
51
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
February 02, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,009m | 2:51.1 | 70 | 540 | 18 | 129 |
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 18 | 126 |
| 5:38.8 | 500m | 2:44.9 | 78 | 568 | 18 | 131 |
| 5:42.9 | 9m | 3:47.7 | 30 | 401 | 0 | 131 |
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