Sid Ahmed Benkada 2x1000m/6:00r row
2,000m
Meters
7:12.0
Time
1:48.0
Pace
150
Calories
173
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,118m |
| Overall Time | 19:12.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 121 |
February 02, 2019 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 31 | 173 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 31 | 167 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 30 | 178 |
| r118m |
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Workout Graph
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