Sid Ahmed Benkada 5:20 row
1,159m
Meters
5:20.8
Time
2:18.3
Pace
67
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 97 |
February 02, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,159m | 2:18.3 | 132 | 754 | 18 | 125 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 127 |
| 5:20.0 | 73m | 2:16.9 | 136 | 768 | 14 | 123 |
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