Sid Ahmed Benkada 2000m row
2,000m
Meters
9:17.9
Time
2:19.4
Pace
116
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 89 |
February 04, 2019 18:48:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 20 | 110 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 21 | 97 |
| 1:55.6 | 800m | 2:24.5 | 116 | 699 | 20 | 108 |
| 1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 20 | 111 |
| 1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 20 | 117 |
| 1:44.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 121 |
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2k Row by KREW/LiveRowing