Sid Ahmed Benkada 2000m row
2,000m
Meters
7:09.5
Time
1:47.3
Pace
152
Calories
168
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 129 |
February 08, 2019 18:46:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 29 | 168 |
| 1:27.2 | 400m | 1:49.0 | 270 | 1230 | 28 | 137 |
| 1:26.4 | 800m | 1:48.0 | 278 | 1256 | 27 | 169 |
| 1:26.0 | 1,200m | 1:47.5 | 282 | 1269 | 29 | 175 |
| 1:26.0 | 1,600m | 1:47.5 | 282 | 1269 | 30 | 179 |
| 1:24.0 | 2,000m | 1:45.0 | 302 | 1340 | 32 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Row by KREW/LiveRowing