Sid Ahmed Benkada 1:00:00 row
12,862m
Meters
1:00:00.0
Time
2:19.9
Pace
739
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 89 |
February 10, 2019 19:48:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,862m | 2:19.9 | 128 | 739 | 18 | 129 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 18 | 117 |
| 24:00.0 | 2,599m | 2:18.5 | 132 | 753 | 18 | 129 |
| 36:00.0 | 2,587m | 2:19.1 | 130 | 747 | 19 | 132 |
| 48:00.0 | 2,577m | 2:19.6 | 128 | 741 | 19 | 134 |
| 1:00:00.0 | 2,519m | 2:22.9 | 120 | 712 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min by KREW/LiveRowing