Sid Ahmed Benkada 2000m row
2,000m
Meters
9:19.1
Time
2:19.7
Pace
115
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 105 |
February 11, 2019 19:12:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 17 | 113 |
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 20 | 96 |
| 1:52.2 | 800m | 2:20.2 | 127 | 736 | 18 | 114 |
| 1:51.0 | 1,200m | 2:18.7 | 131 | 750 | 17 | 116 |
| 1:50.7 | 1,600m | 2:18.3 | 132 | 754 | 17 | 121 |
| 1:49.7 | 2,000m | 2:17.1 | 136 | 767 | 17 | 122 |
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2k Row by KREW/LiveRowing