Sid Ahmed Benkada 2000m row
2,000m
Meters
9:21.0
Time
2:20.2
Pace
115
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 91 |
February 12, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 19 | 115 |
| 1:57.3 | 400m | 2:26.6 | 111 | 682 | 18 | 103 |
| 1:55.5 | 800m | 2:24.3 | 116 | 700 | 18 | 113 |
| 1:52.7 | 1,200m | 2:20.8 | 125 | 730 | 19 | 116 |
| 1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 19 | 121 |
| 1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 21 | 127 |
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2k Row by KREW/LiveRowing