Sid Ahmed Benkada 2000m row
2,000
Meters
9:17.1
Time
2:19.2
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Count | 186 |
| Drag Factor | 91 |
February 13, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 113 | |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 28 | |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 29 | |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 28 | |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 29 |
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Workout Graph
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