Sid Ahmed Benkada 2000m row
2,000m
Meters
9:08.8
Time
2:17.2
Pace
117
Calories
129
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 19 |
Stroke Count | 174 |
Drag Factor | 71 |
February 22, 2019 10:17:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 19 | 129 |
1:58.4 | 400m | 2:28.0 | 108 | 671 | 20 | 112 |
1:52.6 | 800m | 2:20.7 | 126 | 731 | 19 | 125 |
1:51.0 | 1,200m | 2:18.7 | 131 | 750 | 18 | 129 |
1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 19 | 140 |
1:41.9 | 2,000m | 2:07.3 | 169 | 882 | 19 | 147 |
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2k Row by KREW/LiveRowing