Sid Ahmed Benkada 2000m row

2,000m

Meters

9:08.8

Time

2:17.2

Pace

117

Calories

129

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate19
Stroke Count174
Drag Factor71

February 22, 2019 10:17:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.8 2,000m 2:17.2 136 766 19 129
1:58.4 400m 2:28.0 108 671 20 112
1:52.6 800m 2:20.7 126 731 19 125
1:51.0 1,200m 2:18.7 131 750 18 129
1:44.9 1,600m 2:11.1 155 834 19 140
1:41.9 2,000m 2:07.3 169 882 19 147

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