Sid Ahmed Benkada 2000m row
2,000m
Meters
10:27.9
Time
2:36.9
Pace
107
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 70 |
February 23, 2019 20:00:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.9 | 2,000m | 2:36.9 | 90 | 611 | 16 | 128 |
| 2:07.9 | 400m | 2:39.8 | 86 | 594 | 18 | 119 |
| 2:08.6 | 800m | 2:40.7 | 84 | 589 | 16 | 128 |
| 2:03.8 | 1,200m | 2:34.7 | 94 | 625 | 17 | 132 |
| 2:03.8 | 1,600m | 2:34.7 | 94 | 625 | 16 | 131 |
| 2:03.7 | 2,000m | 2:34.6 | 95 | 625 | 16 | 132 |
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2k Row by KREW/LiveRowing